Practiced as a form of massage, reflexology is a therapy that works by applying pressure on certain parts of the feet, hands, and ears, which are alleged to correspond to specific organs and systems within the body. Unlike other typical masses given to relax muscles and soft tissues, a reflexology massage concentrates on stimulation of these reflex points to bring relaxation, reduce levels of stress, and facilitate one's self-healing capability within the body. The intention here is to mobilize the energy pathways, improve blood flow, and bring balance to the body as a whole, with pressure on these specific locations.
What is Reflexology - Jasmine Reflexology